Tracing the causes
A thorough assessment reveals which structures in the myofascial system are really triggering the complaints.
Naturopath · Physiotherapist
functional muscle therapy by tamura®
With fmt, the causes of pain and other problems in the myofascial system can be traced – and treated specifically. An independent method, developed over more than 40 years of practice.
Personal treatment in Berlin
The Method
Pain has a cause. We find it – together.
Pain often does not arise where it is felt. fmt understands muscles and fascia as one connected system and follows the trail of the pain back to its origin.
Targeted treatment
With precise, manual techniques, tension is released where it arises – not just where it hurts.
Lasting relief
Instead of merely dampening symptoms, the balance of the musculoskeletal system is restored.
What sets fmt apart from conventional treatment
fmt is an independent form of therapy that Bettina Tamura developed over decades from her work in physiotherapy and naturopathy. Its focus is the interplay of muscles and fascia.
- A holistic assessment instead of viewing individual complaints in isolation.
- Manual techniques, tailored individually to you.
- Over 40 years of experience in treating pain.
- Documented in two specialist books (2010 and 2018).
Areas of Treatment
What fmt can help with
From acute pain to chronic complaints – fmt starts where pain arises.
Back & Neck
Tension, blockages, chronic pain
Shoulder & Arm
Restricted movement and radiating pain
Knee
Load-related pain and muscular imbalances
Carpal tunnel & Hand
Numbness, tingling and loss of strength
Rheumatism
Painful restriction of joint movement
Osteoarthritis
When joints hurt and stiffen
Tinnitus
Ear noises originating in the cervical spine
Bettina TamuraNaturopath · Physiotherapist
About me
At your side for over 40 years
I have worked as a physiotherapist since 1981, before establishing my own practice as a naturopath (Heilpraktikerin) in Celle in 1999. From the very beginning, my focus has been on the treatment of pain – and over time this gave rise to my own method: functional muscle therapy by tamura®️.
I have published two books on this method. Since 2021 I have also worked as an IFS therapist, supporting people holistically – in body and mind.
- 1981Physiotherapist – start of clinical work focusing on pain.
- 1999Naturopath – own practice in Celle.
- 2010First specialist book on functional muscle therapy.
- 2018Second book: „Spurensuche im myofaszialen System".
- 2021Certified IFS therapist & MSC teacher.
Spurensuche im myofaszialen System
The treatment of pain – the reference book on the method, published by Pflaum Verlag (in German). A well-founded insight into functional muscle therapy by tamura, for therapists and interested patients.
Buy here
Internal Family Systems
Holistic psychotherapy with the inner family
IFS (Internal Family Systems) views our inner world as a system of different “parts”. With an attitude of appreciation, we learn to understand these parts and bring them into a new balance – a gentle, profound form of psychotherapy.
Body and mind are closely connected. Where fmt works on the tissue, IFS works with the inner experience – the two complement each other naturally.
Listen to the podcast on Spotify
Contact & Appointments
Let’s talk
You can reach me by phone, mobile or email. I would be glad to arrange an appointment.
Treatment fees
fmt therapy
- Initial assessment, consultation & first treatment (approx. 90 min.) — €120.00
- Single treatment (approx. 45 min.) — €75.00
IFS therapy
- IFS session (90 min.) — €123.00
Practice Berlin · Holsteinische Str. 44, 10717 Berlin, Wilmersdorf
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